Discover the art of Dinacharya—the daily self-care rituals that form the cornerstone of Ayurvedic lifestyle practices.

Step into the realm of Ayurveda's timeless wisdom with our "Embracing Balance: Ayurvedic Dinacharya Workshop." This comprehensive workshop will guide you through the practices of Abhyanga (self-massage), tongue scraping, Neti (nasal cleansing), and eye wash, enriching your understanding of holistic well-being.