Ayurvedic Health Counseling
Experience tailored guidance for holistic healing and vitality with Ayurvedic health counseling, offered in person, via Zoom, or on the phone.
Initial Consultation + Review of Findings
The initial consultation allows us to truly understand your unique constitution, imbalances, and lifestyle factors.
We'll dive into a comprehensive assessment of your health history, current concerns, and well-being goals. With these insights, I craft a personalized Ayurvedic plan tailored to your specific needs. This plan will encompass dietary recommendations, lifestyle adjustments, and mindfulness practices, forming the foundation of our work towards optimal well-being.
At the initial consultation we’ll schedule your review of findings appointment, typically set for one week later. This session is dedicated to deepening our understanding of your well-being journey and charting a course that aligns with your specific needs.
$225
Follow Up Visits
During these sessions, we'll discuss your progress, address any challenges, and refine your Ayurvedic plan as needed.
As we move forward, we'll engage in a series of sessions designed to provide ongoing guidance and support. I will be there to offer expert advice, answer your questions, and help you navigate the transformative journey to balance and vitality. This phase is marked by personalized strategies and continuous adjustments, ensuring that your path aligns perfectly with your evolving well-being needs.
$100
Path to Well-Being Bundles
Experience a comprehensive approach to well-being
Begin your journey with an initial consultation where we delve into your unique constitution, imbalances, and wellness aspirations. Follow up with an empowering review session to fine-tune your personalized plan. These bundles offer a holistic roadmap for you to unveil balance, ignite vitality, and thrive in a state of lasting wellness.
Ojas Package - $400 ($525 value)
Initial Consultation (1.5 hours)
Review of Findings (45 minutes)
3 follow up visits
Prana Packages
3 follow up visits for $240 - $80/visit ($300 value)
5 follow up visits for $350 - $70/visit ($500 value)
What to Expect
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At the outset of our journey together, we'll dive into a comprehensive assessment of your health history, current concerns, and well-being goals. This session allows us to truly understand your unique constitution, imbalances, and lifestyle factors. Then, I’ll craft a personalized Ayurvedic plan tailored to your specific needs. This plan will encompass dietary recommendations, lifestyle adjustments, and mindfulness practices, forming the foundation of our work towards optimal well-being.
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As we move forward, we'll engage in a series of sessions designed to provide ongoing guidance and support. During these sessions, we'll discuss your progress, address any challenges, and refine your Ayurvedic plan as needed. I will be there to offer expert advice, answer your questions, and help you navigate the transformative journey to balance and vitality. This phase is marked by personalized strategies and continuous adjustments, ensuring that your path aligns perfectly with your evolving well-being needs.
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Our partnership culminates in sustainable transformation and empowerment. Through the wisdom of Ayurveda and my guidance, you'll witness positive shifts in your physical, mental, and emotional well-being. The tools you acquire during our sessions will become integral to your daily routine, promoting holistic balance and vitality. By the end of our journey, you'll be equipped with the knowledge and practices to maintain your newfound state of well-being independently, embracing a life of vitality, clarity, and lasting health.
Explore Your Path to Wellness
Complimentary 15-Minute Consultation
Embark on a journey of vibrant health with a free 15-minute consultation. We'll discuss your goals and explore how Ayurveda can support and uplift your well-being.