Embark on a transformative journey into the world of Ayurveda, an ancient system of holistic healing that encompasses mind, body, and spirit.

The "Ayurveda 101: Discover Your Constitution” workshop is a unique opportunity to delve into the core principles of Ayurveda and unveil the blueprint of your individual constitution by exploring the three primary doshas—Vata, Pitta, and Kapha—that constitute your unique physical, mental, and emotional makeup. No prior knowledge of Ayurveda is required—just an open heart and a curiosity to uncover the profound wisdom of this ancient healing system.